Individual Therapy

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Individual therapy is a deeply personal experience which allows the person to discuss ares on one's left that requires attention and growth. It allows you to have a safe space to express your needs, to be heard listened to and validated. It is during this experience with your therapist, you will begin to learn new healthier skills and tools for your toolkit to manage symptoms of various struggles. 

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Types of individual sessions at Vive Counselling consists of but are not limited to:

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• Anxiety

• Depression

• Suicidal Ideation

• Abuse

• Addiction

• Relationship issues

• Life Transitions

• Loss, Grief & Bereavement

• End of Life & Chronic Health Changes  

• Caregiver Burnout

• Co-Dependency

• Narcissism

• Skills and tools to manage day-to-day stressors

• Cost per session: $130/60 minutes or $150/90 minutes

  Sliding scale is offered  

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