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Community-Based Resources
Finding the right support at the right time.
London and Area Supports
If you are experiencing an emergency call 9-1-1 or attend your nearest hospital. For resources about our community, call 2-11 or search southwesthealthline.ca
Canadian Mental Health Association
Mental Health and Addictions Crisis Centre
PHONE: 519-434-9191 or 1-855-668-0624
For adults & youth 16 years of age and older. Mental health and addictions support to prevent hospitalization. Confidential telephone support for people feeling anxious, isolated, lonely, sad or needing someone to talk to.
Canadian Mental Health Association
Crisis Intervention:
Phone: 519-433-2023 or toll free 1-866-933-2023
Walk-in and mobile assistance to people who are experiencing a mental health crisis. Overnight safe beds and short term accommodations.
Text or call: 519-433-2023
Confidential telephone support for individuals with addiction or mental health needs.
Victim Services of Middlesex-London
Contact through any London-Middlesex police departments.
Support to victims, family members or those directly impacted by a violent crime.
AA (Alcoholics Anonymous)
Helpline: 519-438-1122
Confidential, immediate, local and 24-hour support.
Support/Meeting for those struggling with alcohol call for more information and for AA meeting times.
Call: 519-438-9006
AL-ANON/ALATEEN
Support group for family and friends impacted by those who drink.
There is a 24 hour support line: 519-457-9393
Phone: 519-642-3000 (or) 1-800-265-1576
There are two shelters for women/children with one way transportation support.
Phone: 1-800-265-1576 (or) 519-642-3000
Sexual assault counselling for people 15 years of age and older. Offers accompaniment of a victim to court, hospital, or to the police station.
Athlosa Family Healing Services
Phone: 519-432-0122 (24-hour) or 1-800-605-7477 (24-hour)
Support to both women and children belonging to the First Nations who are facing violent living situations.
MindSHIFT CBT (this is a downloadable app for your phone).
Free downloadable app for individuals who experience anxiety, for day-to-day support and access to counselling. This does not replace counselling for individuals who live with anxiety. This is a supplemental app.
Website: anxietycanada.com
Resources and a free CBT based app to support day-to-day (resources for both adults and family members).
Health Care Connect
Searching for new physician, or a Nurse Practitioner Led Clinic.
Register today through Home and Community Care, Support Services, South West.
Phone: 1-800-387-5559